About | TNT Boxing & Fitness

Aug 15, 2019
About Us

Welcome to GIRL Studio - Grow Improvise Rise Live!

At GIRL Studio, we are dedicated to empowering and uplifting women in their fitness journey. Our community and society initiatives aim to create an inclusive, supportive environment where women can come together, grow, and achieve their fitness goals. We firmly believe in the power of unity, and together, we can build a strong community of strong women.

Our Commitment to Community and Society

As a part of our commitment to community and society, we offer various programs and events designed to inspire and empower women of all ages and backgrounds. Through our diverse range of fitness classes, workshops, and seminars, we aim to provide opportunities for growth, self-improvement, and personal development.

Our dedicated team of trainers and instructors bring their expertise and passion to every class, ensuring that you receive the highest quality instruction tailored to your fitness level and goals. We understand that every woman is unique, and our programs are designed to cater to individual needs, whether you're a beginner or an experienced fitness enthusiast.

Programs and Events

Fitness Classes

Our fitness classes offer a wide range of options to suit different preferences and fitness levels. From high-intensity boxing workouts to pilates, yoga, and strength training, our classes are designed to challenge and motivate you. Join our classes and experience the transformative power of exercise in a supportive and uplifting environment.


Our workshops provide valuable insights and knowledge on various topics related to health, wellness, and personal development. Whether it's nutrition, mindfulness, or goal setting, our expert facilitators guide you through interactive sessions to expand your understanding and equip you with practical tools for personal growth.


Our seminars bring together experts and influential speakers who share their wisdom and experiences to inspire and motivate women. From motivational talks to panel discussions, our seminars cover a wide range of topics aimed at empowering you to overcome challenges, embrace your inner strength, and live a fulfilled life.

Join Our Community

No matter where you are on your fitness journey, we welcome you to join our community at GIRL Studio. From the moment you step through our doors, you will be embraced by a supportive network of like-minded women who share the same passion for self-improvement and personal growth.

Together, we celebrate achievements, overcome obstacles, and create lasting friendships. Our community events and social gatherings provide opportunities to connect, network, and learn from each other. We believe that through collaboration and support, we can empower each other to reach new heights.

Empowerment, Growth, and Success

At GIRL Studio, our mission is simple: to empower women to grow, improvise, rise, and live their best lives. We believe that when women come together, incredible things happen. From strength gains in the gym to personal breakthroughs outside of it, we are here to support you every step of the way.

Join us at GIRL Studio and be a part of our community and society initiatives. Together, we can create a world where every woman feels confident, strong, and capable of achieving her fitness goals and beyond.