Mar 27 2023
Studio Study Hours
GIRL Studio
Our Mission
Grow Improvise Rise Live (GIRL) is a collective of programs focusing on
growth, improvement, and rising of all GIRLs as they live. Regardless of age or race, our GIRLs will be given the opportunity to improve their physical wellbeing, achieve their educational and financial goals, while connecting with other GIRLs in various supportive life groups.
Our Mission
Grow Improvise Rise Live (GIRL) is a collective of programs focusing on
growth, improvement, and rising of all GIRLs as they live. Regardless of age or race, our GIRLs will be given the opportunity to improve their physical wellbeing, achieve their educational and financial goals, while connecting with other GIRLs in various supportive life groups.
Support & Education
You are not alone! GIRL offers several programs to support you along your journey and aid you in your time of need. Join one of our groups today!
Sisterhood
Motherhood
Domestic Violence
G.A.L.A (GIRL’s Adult Learning Academy)
Mentorship (For Teens)
Fashion & Beauty
Fitness & Health
You are not alone! GIRL offers several programs to support you along your journey and aid you in your time of need. Join one of our groups today!
Step Aerobics
Kickboxing
Zumba
Cardio Drumming
Jump Rope
HIIT & Weights
Cardio Dance
2023 = A Healthier YOU
It's never too late to get fit!
Join our Sisterhood Weight Loss Crew!
We now offer 4 different Sisterhood packages:
The Ultimate Sisterhood-$150
- Nutrition Class/Meal Plan
- 15 Fitness Classes per month
- Accountability Group
- Weight Checks
- In-Person/Virtual Classes
- Outdoor Fitness Outings
- Before & After Photos
- GIRL Shirt
The Sisterhood-$120
- 12 Fitness Classes per month
- Accountability Group
- Weight Checks
- In-Person/Virtual Classes
- Outdoor Fitness Outings
(No weigh-ins or photos)
Get Fit Package - $110
- 10 Fitness classes
- ($40 Savings)
Virtual Sisterhood - $110
- 15 Fitness classes
- Nutrition Class/Meal Plan
- Accountability Group
- Weight Checks
*Classes begin March 6th & End April 2nd
*All classes are available with each package EXCEPT Cardio Drumming.
EVENTS
March 2023
No event found!