FIT & HEALTHY!

GIRL Fitness seeks to make women healthy from the inside out. We want our GIRLs to believe in themselves, realize that health is wealth, and make them mentally and physically strong.

We will hold several weekly group classes, personalized small group training cohorts, and a monthly free class for senior citizens.

Class Schedule

Step (Teach)

Sunday

Time: 11:00 am

Cost: $10 | $15 w/step 

Instructor: Coach Shonda

Step (Beginners)

Monday

Time: 6:00 pm

Cost: $10 | $15 w/step

Instructor: Coach Shonda

Step (Advanced)

Wednesday

Time: 6:00 pm

Cost: $10 | $15 w/step 

Instructor: Coach Shonda

April Step Challenge

Sunday, Monday & Wednesdays

Cost: $90

Instructor: Coach Shonda

April Virtual Step

Sunday, Monday & Wednesdays

Time:

Sundays -11:00am

Mondays- 6:00 pm

Wednesdays-6:00 pm

Cost: $50

Instructor: Coach Shonda

Kickboxing

Thursday

Time: 6:00 pm

Cost: $10  

Instructors: Coach Shonda & Coach Brandie

Youth Step Class

Monday

Time: 5:00 pm

Cost: Free 

Instructor: Coach Shonda